Becoming Your Beautiful Authentic Self
Discover new joys as you learn to let go of living the way that others think you should and, instead, live your life as the real YOU.
How This Course Will Change Your Life
Learning to live your life authentically is a process. This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy.
You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 49 lessons with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.
Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside.
Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life – what’s most important to you!
The last few stops on your journey help you to develop the courage to show the world who you really are. Set yourself free from the expectations of others. Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!
Discover who you really are
Find out your true passions
Build your self-esteem
Let go of past mistakes and accept yourself
Break free from crippling self-doubts
Embrace your individuality
Love yourself
Find your life purpose
Show the world the real you
Create a joyful life by living authentically
How to Use this Course
Know Yourself Description
Lesson One: Introduction
Lesson Two: Know Yourself The First Step To Being Authentic
Lesson Three: Top 10 Ways To Develop Self Awareness
Lesson Four: Who Are You Pondering Your Personal Identity
Lesson Five: Increase Self Understanding By Journaling Your Life
Lesson Six: Discovering Your Personal Set Of Values
Lesson Seven: 15 Questions To Ask Yourself To Discover Your True Passions
Lesson Eight: Module 1 Summary And Reflection
Give Yourself a Self-Concept Makeover Description
Lesson Nine: Reevaluating The Past
Lesson Ten: Build Your Self-Esteem
Lesson Eleven: Be Proactive To Increase Your Satisfaction In Life
Lesson Twelve: Who Do You Wish To Be
Lesson Thirteen: Module 2 Summary And Reflection
Accept Yourself Description
Lesson Fourteen: Self Acceptance What It Is And How To Get It
Lesson Fifteen: 4 Ways To Come To Terms With Your True Self
Lesson Sixteen: 3 Strategies To Let Go Of Past Mistakes And Move Forward
Lesson Seventeen: Feel Better About Yourself By Leaving The Burden Of Guilt Behind
Lesson Eighteen: Transform Your Inner Critic Into Your Own Personal Cheerleader
Lesson Nineteen: Break Free From Crippling Self Doubts With These 3 Tips
Lesson Twenty: Proven Strategies To Eliminate A Negative Self Image
Lesson Twenty One: 8 Tips For Building A Healthy Self Image
Lesson Twenty Two: Module 3 Summary And Reflection
Love Who You Are Description
Lesson Twenty Three: Embrace Your Individuality
Lesson Twenty Four: Stop Seeking Approval From Others And Enjoy Greater Self Esteem
Lesson Twenty Five: The Flaw Of Comparing Yourself To Others
Lesson Twenty Six: 8 Ways To Learn To Like Yourself And Live The Life You Want
Lesson Twenty Seven: Self Authority Believe In Yourself
Lesson Twenty Eight: Loving Your Physical Self
Lesson Twenty Nine: Loving Your Emotional Self
Lesson Thirty: Loving Your Intellectual Self
Lesson Thirty One: Loving Your Spiritual Self
Lesson Thirty Two: Module 4 Summary And Reflection
Determine Your Life Purpose Description
Lesson Thirty Three: The Benefits Of Discovering And Living Your Life Purpose
Lesson Thirty Four: Questions To Reveal The Purpose Of Your Life
Lesson Thirty Five: Finding Your Purpose Through Writing
Lesson Thirty Six: Meditation Can Unlock The Subconscious
Lesson Thirty Seven: 7 More Questions To Reveal Your Life Purpose
Lesson Thirty Eight: Make Your Purpose A Part Of Your Life
Lesson Thirty Nine: Module 5 Summary And Reflection
Living Authentically Description
Lesson Forty: On Being Authentic
Lesson Forty One: Setting Your Life Priorities
Lesson Forty Two: Dare To Be Yourself
Lesson Forty Three: Show The Real You 10 Easy Ways To Reveal Your True Personality
Lesson Forty Four: Finding The Courage To Express Your Feelings
Lesson Forty Five: Remember To Present Yourself Honestly
Lesson Forty Six: The Power Of Your Inner Voice
Lesson Forty Seven: Developing The Courage To Cultivate Originality
Lesson Forty Eight: What Would You Do With Unlimited Resources
Lesson Forty Nine: Module 6 Summary And Reflection
Lesson 1 - How To Write Your Own Affirmations
Lesson 2 - I Discover More About Myself Each Day
Lesson 2 - I Have A Clear Understanding Of Who I Am
Lesson 3 - Increasing Self Awareness
Lesson 3 - Meditation Teaches Me About Myself
Lesson 4 - I Embrace My Identity
Lesson 4 - My Career Is Separate From My Identity
Lesson 5 - My Journal Teaches Me About Myself
Lesson 6 - My Values Shape My Destiny
Lesson 7 - How Finding Your Passion Can Improve Your Life
Lesson 7 - How To Become More Passionate
Lesson 8 - I Am Secure In My Sense Of Self
Lesson 8 - I Discover New Strengths Each Day
Lesson 23 - I Am Beautiful Inside And Out
Lesson 23 - I Am My Own Unique Self Special Creative And Wonderful
Lesson 24 - 5 Tips To Rid Yourself Of
Lesson 24 - I Am Free From The Need To Impress Others
Lesson 24 - I Avoid Putting Pressure On Myself To Fit In
Lesson 24 - I Handle Criticism With Ease
Lesson 24 - Moving Against The Crowd Is Liberating
Lesson 25 - I Recognize My Talents
Lesson 25 - I Refrain From Comparing Myself To Others
Lesson 26 - I Appreciate Myself
Lesson 26 - I Silence The Voice Of Self-criticism
Lesson 27 - Believing In Myself Makes Me Feel Invincible
Lesson 27 - I Stand Tall In The Face Of Criticism
Lesson 27 - I Trust My Decisions
Lesson 27 - I Trust My Instincts
Lesson 27 - I Trust My Thoughts & Emotions
Lesson 27 - My Self Belief Overshadows The Doubts Of Others
Lesson 27 - When I Believe In Myself So Do Others
Lesson 28 - Happiness With My Body Results From Inner Self Love
Lesson 28 - I Am Comfortable With My Appearance And Acknowledge My Beauty
Lesson 29 - I Choose Thoughts That Nourish And Support Me
Lesson 29 - I Pay Attention To My Feelings
Lesson 29 - My Emotional Well Being Is Essential
Lesson 30 - Cultivating Curiosity
Lesson 30 - I Am A Life Long Learner
Lesson 30 - I Seek Knowledge In Everyday Discoveries
Lesson 30 - New Research Suggests
Lesson 30 - Top 11 Reasons To Learn Something New Each Day
Lesson 31 - Developing Spirituality Even If Youre Not Religious
Lesson 31 - I Nourish My Spirit
Lesson 32 - I Am My Own Best Cheerleader
Lesson 32 - I Love Myself As I Am
Lesson 32 - I Love Myself Because I Am Worthy Of Love
Lesson 32 - Loving Yourself Workbook
Lesson 9 - Healing Negative Childhood Memories With Journaling
Lesson 9 - I Am Free Of The Challenges Of My Past
Lesson 9 - I Release The Past
Lesson 10 - I Increase My Self Esteem By Focusing On My Positive Qualities
Lesson 10 - My Self Esteem Comes From Acknowledging Every Achievement
Lesson 10 - You Can Do It Understanding And Overcoming Low Self Esteem
Lesson 11 - ReClaim Your Life By Living Consciously
Lesson 12 - Each Day I Strive To Become The Person I Want To Be
Lesson 13 - Break Away From Self Limiting Thought Patterns
Lesson 14 - Self Acceptance Is A Result Of Being Kind To Myself
Lesson 15 - The Person I Am Is Just Enough For Me
Lesson 16 - Free Yourself From The Past
Lesson 16 - I Forgive Myself For Any And All Past Mistakes
Lesson 17 - When I Forgive Myself I Release Myself From Guilt
Lesson 18 - 12 Signs That You are Being Too Self Critical
Lesson 19 - I Am Confident Enough To Avoid Self Doubt
Lesson 19 - My Strength Lies In Being Able To Overcome My Doubts
Lesson 20 - Affirmative Self Talk Gets In The Way Of Negative Energy
Lesson 21 - Being Different Makes Me Interesting
Lesson 22 - I Accept Myself Wholly And Completely
Lesson 33 - A Guide To Discovering Your Purpose
Lesson 34 - 7 Ways To Discover Your Life Purpose
Lesson 35 - A Simple Guide To Keeping A Journal
Lesson 36 - 6 Benefits Of Introspection
Lesson 36 - Quiet Moments Allow Me To Connect With My Soul
Lesson 37 - New Ideas For Discovering Your Lifes Purpose
Lesson 38 - My Sense Of Purpose Thrives Endlessly
Lesson 39 - My Purpose In Life Is Being Fulfilled
Lesson 40 - It Is Liberating To Live Life On My Own Terms
Lesson 41 - I Am Steadfast About My Values
Lesson 41 - I Live My Life Based On What Is Important To Me
Lesson 42 - I Can Stand Up For My Beliefs In The Face Of Opposition
Lesson 42 - I Follow My Instincts
Lesson 42 - My Inner Beauty Shines Brightly
Lesson 43 - I Live As My Authentic Self
Lesson 44 - Expressing My True Feelings Comes Easily For Me
Lesson 44 - How To Be More Open And Share Your Feelings
Lesson 44 - I Feel Free To Express Myself Openly
Lesson 45 - I Go Within And Get In Touch With My True Self
Lesson 45 - I Stay True To My Convictions
Lesson 45 - Learn How To Be True To Yourself
Lesson 45 - Sincerity Keeps My Actions Aligned With My Conscience
Lesson 46 - I Trust My Inner Light And Intuition To Guide Me
Lesson 46 - My Instincts Guide Me To Wise Decisions
Lesson 47 - Living Courageously
Lesson 48 - Design The Life You Desire With A Life Plan
Lesson 48 - Tips For Making Your Bucket List
Lesson 49 - I Live An Authentic Life
Lesson 49 - What Do You Want Designing A Plan For Your Life Workbook
James Preece
There are no prerequisites for this course. It’s open to anyone who wants to increase their satisfaction in life by learning to be authentic. Your success in this course depends on your willingness to take action. Take the time to do the suggested self-reflections and exercises.
You’ll find out what it is to live authentically. You’ll discover a lot about yourself and how you got that way. You’ll learn how to accept yourself and love yourself just the way you are. You’ll understand your own value and what you have to offer the world. You’ll boost your self-confidence. You’ll develop the courage to be yourself around others. You’ll discover your passions and how to enjoy them in your daily life. You’ll see how you can structure your life around what matters most to you.
Address common questions ahead of time to save yourself an email.